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Cochran's Bistro
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Nutrition
LOCATION:
Blue Skies of Texas East
Arnold House (AL)
MENU:
2024 Fall Savor - Patient
SUN
MON
TUE
WED
THU
FRI
SAT
MEAL PERIOD:
Lunch
DIET:
Reg/NAS
Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Qty
Lunch
New England Clam Chowda
creamy broth, clams, red potatoes, herbs and oyster crackers
X
New England Clam Chowda
Nutrition Facts
Serving Size
1 ladle-8oz
AMOUNT PER SERVING
1 serving per container
Calories
210
% Daily Value*
% Daily Value*
Total Fat
10g
13%
Total Carbohydrate
24g
9%
Saturated Fat
5g
26%
Dietary Fiber
2g
7%
Trans
Fat
-
Total Sugars
5g+
Cholesterol
30mg
9%
Includes 0g Added Sugars
1%
Sodium
410mg
18%
Protein
7g
Vitamin D
0%
•
Calcium
8%
•
Iron
10%
•
Potassium
10%
Ingredients:
Half & Half, Red Bliss Potatoes, Clams, Yellow Onions, Celery, All Purpose Flour, Parsley, Sriracha Hot Sauce, Garlic, Canola Oil, Thyme, Bay Leaf
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 ladle-8oz
210
New England Clam Chowda
creamy broth, clams, red potatoes, herbs and oyster crackers
X
New England Clam Chowda
Nutrition Facts
Serving Size
1 ladle-8oz
AMOUNT PER SERVING
1 serving per container
Calories
210
% Daily Value*
% Daily Value*
Total Fat
10g
13%
Total Carbohydrate
24g
9%
Saturated Fat
5g
26%
Dietary Fiber
2g
7%
Trans
Fat
-
Total Sugars
5g+
Cholesterol
30mg
9%
Includes 0g Added Sugars
1%
Sodium
410mg
18%
Protein
7g
Vitamin D
0%
•
Calcium
8%
•
Iron
10%
•
Potassium
10%
Ingredients:
Half & Half, Red Bliss Potatoes, Clams, Yellow Onions, Celery, All Purpose Flour, Parsley, Sriracha Hot Sauce, Garlic, Canola Oil, Thyme, Bay Leaf
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 ladle-8oz
210
Garlic Rosemary Pork Loin
Roasted to perfection
X
Garlic Rosemary Pork Loin
Nutrition Facts
Serving Size
3 oz portion
AMOUNT PER SERVING
1 serving per container
Calories
120
% Daily Value*
% Daily Value*
Total Fat
7g
9%
Total Carbohydrate
less than 1 gram
0%
Saturated Fat
3g
15%
Dietary Fiber
0g
0%
Trans
Fat
0g
Total Sugars
0g+
Cholesterol
40mg
14%
Includes 0g Added Sugars
0%
Sodium
480mg
21%
Protein
16g
Vitamin D
0%
•
Calcium
0%
•
Iron
4%
•
Potassium
8%
Ingredients:
Pork, Garlic, Salt, Rosemary, Black Pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 oz
120
Tuscan Gnocchi
X
Tuscan Gnocchi
Nutrition Facts
Serving Size
6 oz portion
AMOUNT PER SERVING
1 serving per container
Calories
260
% Daily Value*
% Daily Value*
Total Fat
4.5g
6%
Total Carbohydrate
47g
17%
Saturated Fat
1g
6%
Dietary Fiber
6g
21%
Trans
Fat
-
Total Sugars
2g+
Cholesterol
15mg
5%
Includes 0g Added Sugars
0%
Sodium
610mg
26%
Protein
10g
Vitamin D
0%
•
Calcium
8%
•
Iron
15%
•
Potassium
10%
Ingredients:
Potato Gnocchi, Plum Tomatoes, Spinach, Great Northern Beans, Parmesan Cheese, Olive Oil, Garlic, Kosher Salt, Black Pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 oz
260
Cornbread Stuffing
cornbread stuffing, vegetables, herbs
X
Cornbread Stuffing
Nutrition Facts
Serving Size
1 Scoop #8
AMOUNT PER SERVING
1 serving per container
Calories
160
% Daily Value*
% Daily Value*
Total Fat
7g
8%
Total Carbohydrate
23g
8%
Saturated Fat
1g
6%
Dietary Fiber
less than 1 gram
3%
Trans
Fat
0g
Total Sugars
3g+
Cholesterol
0mg
0%
Includes 2g Added Sugars
5%
Sodium
190mg
8%
Protein
2g
Vitamin D
0%
•
Calcium
0%
•
Iron
8%
•
Potassium
0%
Ingredients:
Cornbread Mix, Water, Water, Yellow Onions, Canola Oil, Green Bell Peppers, Carrots, Celery, Garlic, Vegetable Broth Concentrate, Sage, Thyme, Cooking Spray^, Black Pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Scoop
160
Savory Brown Rice
Brown rice with mushrooms, celery, and onions
X
Savory Brown Rice
Nutrition Facts
Serving Size
1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories
90
% Daily Value*
% Daily Value*
Total Fat
2.5g
3%
Total Carbohydrate
15g
6%
Saturated Fat
0g
1%
Dietary Fiber
1g
5%
Trans
Fat
0g
Total Sugars
1g
Cholesterol
0mg
0%
Includes 0g Added Sugars
0%
Sodium
105mg
5%
Protein
2g
Vitamin D
0%
•
Calcium
0%
•
Iron
2%
•
Potassium
4%
Ingredients:
Water, Onions, Brown Rice, Mushrooms, Celery, Parsley, Canola Oil, Vegetable Base, Salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1/2 cup
90
Steamed Broccoli
X
Steamed Broccoli
Nutrition Facts
Serving Size
1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories
25
% Daily Value*
% Daily Value*
Total Fat
0g
0%
Total Carbohydrate
5g
2%
Saturated Fat
0g
0%
Dietary Fiber
2g
6%
Trans
Fat
0g
Total Sugars
1g
Cholesterol
0mg
0%
Includes 0g Added Sugars
0%
Sodium
25mg
1%
Protein
2g
Vitamin D
0%
•
Calcium
2%
•
Iron
2%
•
Potassium
4%
Ingredients:
Broccoli
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1/2 cup
25
Fried Zucchini
Lightly breaded with seasoned flour and fried crispy.
X
Fried Zucchini
Nutrition Facts
Serving Size
1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories
190
% Daily Value*
% Daily Value*
Total Fat
8g
10%
Total Carbohydrate
27g
10%
Saturated Fat
0.5g
3%
Dietary Fiber
1g
4%
Trans
Fat
0g
Total Sugars
2g
Cholesterol
0mg
0%
Includes - Added Sugars
Sodium
620mg
27%
Protein
3g
Vitamin D
0%
•
Calcium
0%
•
Iron
10%
•
Potassium
4%
Ingredients:
Breaded Zucchini
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1/2 cup
190
Sweet Yeast Dinner Roll
X
Sweet Yeast Dinner Roll
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
100
% Daily Value*
% Daily Value*
Total Fat
1.5g
2%
Total Carbohydrate
18g
7%
Saturated Fat
0g
2%
Dietary Fiber
less than 1 gram
2%
Trans
Fat
0g
Total Sugars
5g
Cholesterol
0mg
0%
Includes 4g Added Sugars
9%
Sodium
75mg
3%
Protein
3g
Vitamin D
0%
•
Calcium
0%
•
Iron
6%
•
Potassium
0%
Ingredients:
Sweet Dinner Roll Dough
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
100
Butter, Salted, Whipped
Sweet Creamy Butter
X
Butter, Salted, Whipped
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
70
% Daily Value*
% Daily Value*
Total Fat
8g
10%
Total Carbohydrate
0g
0%
Saturated Fat
4.5g
23%
Dietary Fiber
0g
0%
Trans
Fat
0g
Total Sugars
0g
Cholesterol
25mg
8%
Includes 0g Added Sugars
0%
Sodium
60mg
3%
Protein
0g
Vitamin D
0%
•
Calcium
0%
•
Iron
0%
•
Potassium
0%
Ingredients:
Pasteurized Sweet Cream, Salt. CONTAINS: MILK
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
70
Crackers, Saltine, 2 CT, Zesta
X
Crackers, Saltine, 2 CT, Zesta
Nutrition Facts
Serving Size
1 each
AMOUNT PER SERVING
1 serving per container
Calories
25
% Daily Value*
% Daily Value*
Total Fat
0.5g
1%
Total Carbohydrate
5g
2%
Saturated Fat
0g
0%
Dietary Fiber
0g
0%
Trans
Fat
0g
Total Sugars
0g
Cholesterol
0mg
0%
Includes 0g Added Sugars
0%
Sodium
90mg
4%
Protein
less than 1 gram
Vitamin D
0%
•
Calcium
0%
•
Iron
0%
•
Potassium
0%
Ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), salt, corn syrup. Contains 2% or less of baking soda, yeast, soy lecithin. Contains: Wheat, Soy.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 each
25
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten, sesame and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.